Courses, Community AND conversation
Let’s build trust & understanding
We talk about what’s wrong
with teens all the time
… but what does a healthy teen look like?
FREE HEALTHY SELF COURSE
5 Lessons >> Your Teen’s Healthiest Self
….My gift to you
Download & Create
Your Clarity Compass Workshop: Digital Worksheet
Welcome to Our Library!
Podcasts, Guided Meditations, Music, Articles & more!
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PODCAST LISTEN: Haley Dawn on Changing Platforms w/ Alka Bromiley
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WEBSITE: This rad org that focuses Digital Wellbeing by teens for teens
GUIDED MUSIC: Mental Wellbeing in less than 10 minutes
EMERGENCY: Suicide Prevention & Hotline
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ICEBREAKERS/ GAMES: FLY’s Free Game Guide
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MUSIC: 10 min Playlist for Mindful Wellbeing
GUIDED AUDIO MEDITATIONS: The Spark Series
ARTICLE: 8 Breathing Exercises You Can Try When You Feel Anxious
Interested in more?
We combine time-tested mindfullness tools and techniques with an in-depth understanding of cognitive neuroscience, and how the teenage brain works.
